August Specials | airportphysio
AIRPORTPHYSIO München – Praxis für Physiotherapie und Osteopathie und Trainingstherapie am Münchner Flughafen im Einzugsgebiet Freising / Erding. Wir betreuen Sie individuell und ganzheitlich. Egal ob Manuelle Therapie oder Krankengymnastik, auch am Gerät.
Physiotherapie, Osteopathie, Trainingstherapie, AIRPORTPHYSIO München, Physio, Münchner Flughafen, Physiotherapie , Flughafen, München, Freising, Erding
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August Specials

August Specials

Small group training with a personal trainer

Functional Strength (max. 4 people)

Functional training is a form of cross-training relevant to everyday life. It involves complex movements that use multiple joints and muscle groups simultaneously. You exercise with your own body weight and soft tools (dumbbells, bands, balls)

Content:
Balance, mobility, strength, core stabilisation, endurance

Duration:
Approximately 60 minutes

Cost:
20 per session (5 & 10 session pass available)

Course schedule::
Monday 5:30 pm, Wednesday 7:30 am, Thursday 4:00 pm

Gravity Training (max. 3 people)

Functional strength training on a height-adjustable sliding carriage with cable pulleys. Body weight determines the resistance. Depending on the height set and the specific exercise, the resistance is between 7 and 75%.

Content:
Balance, mobility, strength, core stabilisation, endurance

Duration:
Approximately 60 minutes

Cost:
€20 per session (5 & 10 session pass available)

Course schedule:
Monday 6:30 pm, Wednesday 8:30 am, Thursday 5:00 pm